Hemp Seed Smoothie


3 Tablespoons Hemp Seeds
1 Banana
½ tsp cinnamon
½ tsp vanilla
½ Tablespoon Maple Syrup, Honey, or several drops Stevia (body ecology lor amazon link)
½ tsp Himalayan Salt
3 Ice Cubes
1 Cup Water

*Chocolate Banana Hemp Smoothie: Add 2 Tablespoons Raw Cacao Nibs to the ingredients above and blend.

Hemp Seed Smoothie with Berries

3 Tablespoons Hemp Seeds
½ cup Blueberries
½ cup Raspberries
½ tsp Celtic Sea Salt or Himalayan Salt

Place all ingredients in a blender. Blend for 30 seconds. Drink and enjoy.

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